Dictionary.com defines a hot mess as "a person or thing that is spectacularly unsuccessful or disordered, especially one that is a source of peculiar fascination". Thank God. Because I was afraid that I was inadvertently calling myself hot.
Treat your body as if it belongs to someone you love very much. That's what she said. And I thought about it all day. And then I started to think...what if...not just your body? What if you treated yourself as you would someone that you love very much? Beyond working out or eating the egg … Continue reading The Wisdom of the Peloton